Download Ebook , by Melissa Roberson Devin Alexander
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, by Melissa Roberson Devin Alexander
Download Ebook , by Melissa Roberson Devin Alexander
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Product details
File Size: 7193 KB
Print Length: 256 pages
Publisher: Rodale Books; First edition (November 11, 2008)
Publication Date: November 11, 2008
Sold by: Random House LLC
Language: English
ASIN: B001P814AG
Text-to-Speech:
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Amazon Best Sellers Rank:
#457,133 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I love cookbooks plain and simple. This one, it's ok. Nothing special on the receipe end. I was hoping for some new low-fat, low-carb fun receipes. It had a few, but not as many as I had hoped for. The show always demonstrated those unique, healthy food substitutes; the book had a few. Too many "weird" food items to make it a useful cookbook. I suppose if you are into it, the contestant pages could be inspiring. For me those were wasteful as I had enough of that from the show.....I wanted the cookbook to be more about new meals in my home. Also, the lack of pictures really discouraged me. I am a visual person and need that media to spark my food creativity. They should trade the contestant pages for dish picture pages.
I love this cookbook. Me and my husband thought we would try this to lose weight and we have each lost 7 lbs in 3 week so far. I think the recipes are delicious and not very had to make. The ingrediants can get a bit expensive but once you have all the spices stocked up are fine. I have made quite a few of the recipes so far and loved everyone so far. I do not think we will ever go back to eating the way we did before. I am reading a lot of lables on food now. I plan to start exercising soon(which I dispise) but my husband loves to exercise and even does P90X but he had reached that wall and could lose no more weight. This new way of cooking and eating did the trick. I would recommend this cookbook for anyone who wants to lose weight. I have tried lost of my life to lose weight and nothing worked even exercise but this did the trick.
Great Advice, Great Recipes, Great layout.I have made the sweet and sour chicken from this cookbook MANY times. It is never something I thought of as low-calorie so I'm so glad this cookbook opened up my eyes and showed me how it could be.The only reason I give it 4/5 stars is because there isn't a ton of variety. Yeah there is a healthy pizza, some easy desserts, and creative breakfasts, but 90% of the cookbook is chicken and sometimes I would like to make a new dish with ham or turkey.I recommend this cookbook though. It's worth the money if you are watching what you eat.
Healthy recipes that taste great and do not take forever to make.
The book is ok as far as explaining the program and tips from the former contestants, but I was disappointed in the recipes. There were a lot of sandwiches and simple ideas. I was expecting recipes for family meals with more than a few simple ingredients. There were not many casseroles or muffins. Also there were not many new vegetable recipes. There were not many spices used either. Definitely not a gourmet cook book. I only found 3 or 4 recipes I planned to try.
Me being a foodie, will say that this book definately made a difference in my & my gf life. It helps me to make the right decisions without going to those nasty fast food places all the time. In fact, i'm the cook now lol. This book is loaded with decent recipes that are delicious without all the crap. I have The original, quick & easy, the 30 day is by far the best for a month worth. Worth getting this book if you want a couple of new ideas that are fairly healthy & better alternatives.
Easy to follow recipes, not your average cookbook. Very detailed without being complicated.
This book has some outstanding, and easy to make recipes using ingredients you can find in your everyday grocery store.I really like it because most of the recipes are for 1 to 4 servings. The 1 servings are great for me because I'm single and they are simple to make.All the recipes seem to be very easy and quick to make and all you need to do is switch some ingredients used in the old "stand-by" recipes to healthier choices for new recipes.I've already started using many of the recipes!
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